This video made me change my mind because I thought it was the opposite! Personally in my family, we try to eat healthy and we like to try get the four groups of food but some times we jump to the guilty side and spoiled ourself eating something rich in carbohydrates and calories lol! But to be honest we love that time. Thanks again to everyone to share a bit of your eating habits, its nice to know because you can get a good ideas. Enjoy the weekend and see you all soon! Armando
This video made me change my mind because I thought it was the opposite! Personally in my family, we try to eat healthy and we like to try get the four groups of food but some times we jump to the guilty side and spoiled ourself eating something rich in carbohydrates and calories lol! But to be honest we love that time. Thanks again to everyone to share a bit of your eating habits, its nice to know because you can get a good ideas. Enjoy the weekend and see you all soon!
ReplyDeleteArmando